Get Physical in the New Year

Centegra Health Bridge Fitness Center challenges you to Break Your Boundaries in the popular eight-week weight-loss challenge that combines nutrition, exercise and behavior modification to achieve a healthy lifestyle and weight loss goals.

People can participate as individuals or on a team of four people two win. There is a two male limit per team. People can win from an accumulated score of percentage of weight lost, inches lost, exercise points, food log points and education points.

Prizes include $1,000 for the first-place male and female, $500 for the second-place male and female, and $250 for the third-place male and female. The first-place team will receive $200 per person, the second-place team will receive $150 per person and the third-place team will receive $100 per person. Prize award amounts are subject to tax.

Break Your Boundaries 2013 costs $30 for Centegra Health Bridge Fitness Center members and $40 for non-members. To register, visit the concierge or call 815-444-2900.

For more information on Centegra Health System visit centegra.org, search Centegra Health System on Facebook and Twitter or call 877-CENTEGRA (877-236-8347.)