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DESCRIPTION:Tai Chi is the most widely practiced martial art in the world
 .&nbsp\; Besides being a martial art\, it is a complete health system st
 rengthening the muscles and internal organs. An internal style of martia
 l arts\, Tai Chi teaches mental focus\, while emphasizing coordination\,
  balance\, relaxation\, and proper breathing. When practiced properly\, 
 Tai-Chi can be an effective form of self-defense. &nbsp\;At all levels\,
  studies suggest Tai Chi regulates the central nervous system and helps 
 prevent stress\, high blood pressure\, and heart problems. Participants 
 from all ages and skill levels attend our classes.&nbsp\; Private lesson
 s are also available.&nbsp\; We also have classes T/Thevenings and Sunda
 y morning. Try a class for free.
URL:http://huntley.patch.com/events/daytime-tai-chi-3e3f071a
SUMMARY:Daytime Tai Chi
LOCATION:959 N la Fox St\, South Elgin\, IL 60177: 959 N la Fox St\, Sout
 h Elgin\, IL
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